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Our Programs

  • Online Programming

    66$
    Every week
    Take your training to the next level
     
    • Initial video consult
    • Weekly personal updates
    • Individualised training plan
    • Technique analysis
    • Visual monitoring of physique
    • Access to coach between updates
    • Comp day coaching (for Powerlifters, and if coach available)
  • MOST POPULAR

    Premium Package

    88$
    Every week
    Unlock your full potential
     
    • Initial video consult
    • Weekly personal updates
    • Individualised training plan
    • Technique analysis
    • Visual monitoring of physique
    • Access to coach between updates
    • Comp day coaching (for Powerlifters, and if coach available)
    • Food recommendations
    • Individualised nutrition plan
    • Weight cut protocol (for Powerlifters to make weight)
    • Comp day help for bodybuilders (if coach available)

  • Online Nutrition

    66$
    Every week
    Personalised advice & diet tracking
     
    • Initial video consult
    • Weekly personal updates
    • Food recomendations
    • Individualised nutrition plan
    • Visual monitoring of physique
    • Access to coach between updates
    • Weight cut protocol (For Powerlifters to make weight)

  • Premium coaching, paid upfront

    1,048$
    Every 12 weeks
     

    • Consult with Nae

      100$
       
       

      • Personalised seminar with Joey

        500$
         
        In depth personal seminar for your own individual inquisitiveness
         
        • Full look into your own plan, progress, lifestyle, goals
        • Body recomp tips
        • Body fat reduction tips
        • Sustained desired physique
        • Powerlifting programming discussions
        • Bodybuilding programming discussions
        • Hypertrophy/muscle gain tips
        • Nutrition and diet questions
        • A possible overhaul/fact checking, of your current knowledge
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      Success Stories

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