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Our Programs

  • 12 weeks upfront programming

    727.26$
    Every 12 weeks
     

    • Online Programming

      68$
      Every week
      Take your training to the next level
       
      • Initial video consult
      • Weekly personal updates
      • Individualised training plan
      • Technique analysis
      • Visual monitoring of physique
      • Access to coach between updates
      • Comp day coaching (for Powerlifters, and if coach available)
    • MOST POPULAR

      Premium Package

      100$
      Every week
      Unlock your full potential
       
      • Initial video consult
      • Weekly personal updates
      • Individualised training plan
      • Technique analysis
      • Visual monitoring of physique
      • Access to coach between updates
      • Comp day coaching (for Powerlifters, and if coach available)
      • Food recommendations
      • Individualised nutrition plan
      • Weight cut protocol (for Powerlifters to make weight)
      • Comp day help for bodybuilders (if coach available)

    • Online Nutrition

      68$
      Every week
      Personalised advice & diet tracking
       
      • Initial video consult
      • Weekly personal updates
      • Food recomendations
      • Individualised nutrition plan
      • Visual monitoring of physique
      • Access to coach between updates
      • Weight cut protocol (For Powerlifters to make weight)

    • Premium coaching, paid upfront

      1,100$
      Every 12 weeks
       

      • Consult with Nae

        100$
         
         

        • Personalised seminar with Joey

          500$
           
          In depth personal seminar for your own individual inquisitiveness
           
          • Full look into your own plan, progress, lifestyle, goals
          • Body recomp tips
          • Body fat reduction tips
          • Sustained desired physique
          • Powerlifting programming discussions
          • Bodybuilding programming discussions
          • Hypertrophy/muscle gain tips
          • Nutrition and diet questions
          • A possible overhaul/fact checking, of your current knowledge

        • One on one in person training

          173$
          Every week
          2 sessions per week
           

          • 12 weeks nutrition coaching upfront

            727.26$
            Every 12 weeks
             
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            Success Stories

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